PureGym Colne on X: "Workout Inspiration • Shoulder Press -10 reps • Lateral Raises -12 reps • Kneeling Single Arm Press -20 reps • Bent Over Reverse Fly -12 reps • Front
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Anytime Fitness Concord - AT HOME SHOULDER WORKOUT This workout will tone your shoulders and is also great for those whose arms are tight from typing all day. If you don't own
Larry Wheels Sets New PR With 140lb Shoulder Press For 17 Reps
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